Garlic Parmesan Chicken Pasta Bake is this super cozy dish that sorta brings all these nice flavors together. It mixes chicken thats been shredded nice with pasta thats cooked just right and then all this is covered in a creamy garlic and cheese sauce then baked till it’s golden and bubbly. Its the kind of meal youll wanna gobble up on a busy night or serve when friends or family come over, cause its simple and tasty.
Life these days can get really hectic and sometimes you just need something warm and filling to make you feel at home again. Thats where comfort food comes in, and this pasta bake does the trick. With its cheesy sauce and garlicky kick it’ll remind you of happy dinners with people you care about.
You only need a few basic things—chicken, pasta, garlic and Parmesan cheese—but when you put them all together they make something special. The sauce turns silky and smooth, garlic gives it a bit of punch, and a crunchy topping seals the deal. Plus it looks awesome when it comes out of the oven all bubbly and golden.
What is Garlic Parmesan Chicken Pasta Bake?
Garlic Parmesan Chicken Pasta Bake is just a fancy way to say baked pasta with chicken, garlic and cheese. But trust me, it tastes way more exciting than it sounds. You cook your pasta then toss it with shredded chicken and a creamy garlic-Parmesan sauce, then bake till its golden on top.
This idea kind of comes from Italian cooking where they use up leftovers by mixing them with pasta and cheese. Over time folks in America made it their own and now lots of families love it cause its easy and delicious. Youll find it in home kitchen blogs and even some restaurant menus because people cant get enough of it.
It’s popular cause you can feed a bunch of people with little effort and still get big smiles at the table. Plus you can change it up any way you like and it still tastes great.
Ingredients Overview
The main parts of this dish are pretty simple but they all do something important:
- Chicken: Tender shredded chicken gives you protein and makes it filling.
- Pasta: Penne or rotini works best since it holds onto the sauce real good.
- Garlic: Fresh minced garlic for that punch of flavor.
- Parmesan Cheese: Adds a sharp, tangy taste that you cant miss.
- Cream or Sauce Base: Heavy cream mixed with chicken broth makes it rich and smooth.
Each thing plays a part: the sauce is creamy and comforting, garlic wakes up your taste buds, and Parmesan brings it all together. If you need a gluten-free version just grab gluten-free pasta, or to make it meatless swap chicken for veggies and beans.
Nutritional Value
One serving usually clocks in around 500–600 calories, depending on how much cheese and cream you use. You get about 30–35 grams of protein from the chicken, and around 50–60 grams of carbs from the pasta so it gives you energy.
The fats from cream and cheese come in at roughly 20–25 grams. Most of that is the good kind that your brain and body can use when you eat in moderation. Garlic has immune-boosting stuff and Parmesan gives you calcium and vitamins.
Of course portion size matters if you’re watching calories, but when you balance it with veggies or a side salad it can fit in a healthy meal plan just fine.
Detailed Recipe for Garlic Parmesan Chicken Pasta Bake
Ingredients List
- Protein:
- 2 cups cooked chicken (shredded)
- Pasta:
- 8 ounces penne or rotini
- Sauce:
- 3 cups heavy cream or half-and-half
- ½ cup chicken broth
- 4–6 cloves garlic (minced)
- 1 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Topping:
- 1 cup breadcrumbs (optional)
- Extra Parmesan for sprinkling on top
- Fresh parsley for garnish (optional)
Directions
- Preheat Oven: Heat to 375°F (190°C).
- Cook Pasta: Boil pasta just a bit less than package says. Drain and set aside.
- Prepare Sauce: In a pan mix cream, broth, garlic, seasoning, salt and pepper. Warm till it thickens slightly then stir in Parmesan until melted.
- Combine Ingredients: Toss pasta, chicken and sauce in a big bowl so it’s all coated.
- Assemble the Bake: Put mixture in a greased dish. Top with breadcrumbs and more Parmesan.
- Bake: Cook for 25–30 minutes till top is golden and sauce is bubbly. Let rest a few minutes before serving.
Cooking Tips and Advice
If you want to speed things up use rotisserie chicken or leftover cooked chicken. Try whole grain pasta for a healthier twist. Oven temps can differ so keep an eye on the top so it doesnt burn. Leftovers go in an airtight container in the fridge for up to three days. To reheat keep it covered with foil and warm in the oven for best texture.
Serving Suggestions
This bake goes great with garlic bread or a crisp green salad with lemon dressing to cut the richness. Roasted veggies are also a nice match if you want more color and nutrients.
For drinks, a light white wine like Sauvignon Blanc works well, or just sparkling water with lime if you prefer non-alcoholic.
Common Variations of Garlic Parmesan Chicken Pasta Bake
You can make a vegetarian version by swapping chicken for sautéed peppers, zucchini and spinach, or add beans to keep it filling. Hot sauce or red pepper flakes give it some heat if you like spicy. Mushrooms are another tasty add in—just sauté them first for extra umami.
Cheese lovers might try mixing in mozzarella for that gooey pull or use a blend of other cheeses for deeper flavor.
Healthier Alternatives
Use whole grain or veggie-based pasta to up the fiber, swap heavy cream for low-fat milk or plant milk with a little flour to thicken it, and add more greens like broccoli or spinach so it’s lighter but still tasty.
Storage and Reheating Tips
Let the bake cool completely then cover and stick in the fridge for up to three days. For long term, freeze in a freezer-safe container and it will last about three months.
To reheat from frozen bake at 375°F (190°C) for about 45–50 minutes, or from the fridge cover with foil and heat till warmed through. That way it stays creamy and yummy.
FAQs Section
Can I use a different type of pasta?
Yes, any pasta works fine; just adjust the cook time if needed.
Can this dish be made ahead of time?
Sure thing! Assemble in the dish and keep in the fridge until ready, just add a few extra minutes to bake.
Is Garlic Parmesan Chicken Pasta Bake gluten-free?
It can be if you use gluten-free pasta and crumbs.
Can I freeze Garlic Parmesan Chicken Pasta Bake?
Absolutely, it freezes well. Bake from frozen but add time so it heats all the way through without drying out.
What can be substituted for heavy cream?
Use milk mixed with a bit of flour or cornstarch, or try almond or coconut milk to make it dairy-free.
Garlic Parmesan Chicken Pasta Bake
Equipment
- 1 large pot
- 1 baking dish (9x13 inches)
- 1 skillet
- 1 mixing bowl
- 1 wooden spoon or spatula
- 1 measuring cups and spoons
- 1 grater for cheese
Ingredients
- 8 ounces penne pasta
- 2 cups cooked chicken, shredded You can substitute with rotisserie chicken for a quicker option.
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup chicken broth
- 1 cup grated Parmesan cheese
- 2 cups shredded mozzarella cheese
- 1 teaspoon Italian seasoning
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons olive oil
- chopped parsley for garnish (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- In a large pot, cook the penne pasta according to package instructions until al dente. Drain and set aside.
- In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute, until fragrant but not browned.
- In a mixing bowl, combine the shredded chicken, sautéed garlic, heavy cream, chicken broth, ½ cup of Parmesan cheese, Italian seasoning, salt, and black pepper. Stir until well mixed.
- Add the cooked pasta to the chicken mixture and toss until everything is evenly coated.
- Transfer the mixture into the greased baking dish. Sprinkle the remaining Parmesan cheese and 1 cup of shredded mozzarella cheese over the top.
- Bake in the preheated oven for about 25-30 minutes, until the cheese is bubbly and golden brown.
- Once done, remove from the oven and let it cool for a few minutes. Garnish with chopped parsley if desired before serving.
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