Air fryers has got really popular lately, changing how we cook by giving us a healthier way than regular frying. They make foods crispy and golden-brown but use alot less oil. Now almost every kitchen got one. Not only they make cooking simple, they also let home cooks try new recipes. One dish that stands out is Air Fryer Garlic Butter Steak Bites and Potatoes.
This recipe mix tender steak bites with potato pieces, all covered in garlic butter. It tastes really good and its super easy to make. In way less time than normal cooking, you can have a fancy meal that impress your family or friends. Proteins from the steak and carbs from potatoes make it complete for lunch or dinner.
When you try this recipe, you see that it not only taste great but also help you eat balanced meals. So grab your ingredients and get ready for a yummy dish that your taste buds will love!
Benefits of Using an Air Fryer
Air fryers changed cooking because they give a healthier option than deep-frying. Instead of dunking food in hot oil, they use hot air to make it crispy, so you use much less oil. This cuts down fat and calories but keep the flavor and texture.
One big plus is speed and easy use. Air fryers heat up fast and cook quicker than normal ovens, so you can fix a meal in no time. That’s great for busy weeknights. Plus most recipes need very little prep, so its hassle-free.
They’re also very versitile. You can cook veggies, meats, even desserts. From French fries to cakes, you can do alot without needing a bunch of appliances.
Air fryers also keep flavors and textures well. The air keeps moving around so food cooks evenly. You still get golden brown and tasty food, just with less guilt than fried stuff.
Ingredients for Air Fryer Garlic Butter Steak Bites and Potatoes
To make this yummy Air Fryer Garlic Butter Steak Bites and Potatoes, you need some basic ingredients that give the dish its great taste and texture.
Key Ingredients
- Steak: Pick a tender cut like sirloin or ribeye so it turns out juicy and soft.
- Potatoes: Use Yukon Gold or red potatoes because they are creamy inside and stay firm when air fried.
Seasoning
To boost the flavors, you’ll need:
- Garlic powder
- Onion powder
- Paprika
- Salt and pepper
- Fresh or dried herbs like thyme or rosemary
Garlic Butter
For the garlic butter that ties it all together, grab:
- Unsalted butter
- Minced garlic
- Optional: fresh parsley or a squeeze of lemon juice to brighten it up
Ingredients for Air Fryer Garlic Butter Steak Bites and Potatoes
Everything you need for those steak bites and potatoes is listed above, but here it is again for easy checking. Make sure you got all ready before cooking.
Key Ingredients
- Steak: Tender cuts like sirloin or ribeye work best.
- Potatoes: Yukon Gold or red potatoes.
Seasoning
You'll use:
- Garlic powder
- Onion powder
- Paprika
- Salt and pepper
- Herbs like thyme or rosemary
Garlic Butter
For the garlic butter:
- Butter (unsalted)
- Minced garlic
- Optional parsley or lemon juice
Detailed Recipe Section
Preparation Time
Total time is about 30 minutes, 10 minutes for cutting and marinating and 20 minutes to cook.
Directions
- Prep the Steak and Potatoes: Cut the steak into bite size pieces so it can cook evenly. Chop potatoes into similar sized wedges or cubes.
- Season Everything: In a big bowl, mix steak and potatoes. Drizzle olive oil and add garlic powder, onion powder, paprika, salt, pepper and herbs. Toss so they all coat. Let it sit for 10 mins to soak in flavors.
- Make the Garlic Butter: Melt butter in small pan on low heat. Stir in minced garlic. Cook 1-2 mins until you smell garlic. Take off heat and add parsley or a squeeze of lemon if you like.
- Cook in the Air Fryer: Preheat fryer to 400°F (200°C). Put potatoes in basket and cook 10 mins, shaking halfway. Then add steak bites and cook another 8-10 mins. Halfway toss with garlic butter so every piece gets coated.
- Serve: Check steak with a thermometer; you want 135°F (57°C) for medium-rare. Plate steak bites and potatoes, sprinkle more herbs or butter if you wish. Serve hot.
Pairing Suggestions
To go with your Air Fryer Garlic Butter Steak Bites and Potatoes, a mixed greens salad with simple vinaigrette is great. The fresh taste balances the rich steak and potatoes. Roasted veggies on side works too for extra crunch.
For drinks, red wines like Merlot or Cabernet Sauvignon pair well with steak. If you dont want alcohol, sparkling water with lemon or lime is refreshing.
Leftovers can be used for steak salad by putting bites and potatoes on lettuce or in a wrap for quick lunch next day.
Nutritional Information
This meal gives a good mix of protein and carbs. Each serving is about:
- Calories: 450
- Protein: 28g
- Fats: 25g (healthy fats from oil and butter)
- Carbs: 35g
The steak gives protein and potatoes give energy. Garlic adds flavor and has antioxidants. Enjoy a tasty and balanced meal without feeling guilty.
FAQs
Can I use other cuts of steak?
Yes, you can try flank steak, tenderloin or filet mignon. Just make sure they are not too tough so they cook nicely.
What can I use instead of potatoes?
If you want less carbs, you can chop cauliflower or zucchini instead. They cook fine and keep dish lower in carbs.
How do I know when steak is done?
Using a meat thermometer is best. For medium rare, look for 135°F (57°C). For medium, try 145°F (63°C).
Can I add vegetables to this dish?
Sure! Bell peppers, broccoli or asparagus work well. Cut them same size and add them when you add the steak.
What air fryer temperature works best?
400°F (200°C) gives a crispy outside and tender inside.
Can I make this recipe ahead?
You can cut and marinate steak and potatoes and keep them in fridge few hours or overnight. Then cook when ready.
Conclusion
To wrap up, Air Fryer Garlic Butter Steak Bites and Potatoes shows how air fryers can make your cooking easier and healthier. This recipe is quick, simple, and taste amazing. Protein from steak and carbs from potatoes makes it a filling meal perfect for busy days or weekend dinners.
Try it soon and see how tasty it is. Share your own tweaks and ideas with friends. Cooking fun comes from trying new things!
Air Fryer Garlic Butter Steak Bites and Potatoes
Equipment
- 1 air fryer
- 1 mixing bowl
- 1 cutting board
- 1 knife
- 1 spatula
Ingredients
- 1 pound sirloin steak, cut into 1-inch cubes You can substitute the sirloin steak with any other cut of steak you prefer.
- 2 cups baby potatoes, halved
- 4 tablespoons unsalted butter, melted
- 4 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- ½ teaspoon salt Adjust the seasoning based on your taste preference.
- ¼ teaspoon black pepper Adjust the seasoning based on your taste preference.
- 2 tablespoons olive oil
- fresh parsley, chopped For garnish.
Instructions
- In a large mixing bowl, combine the melted butter, minced garlic, dried thyme, paprika, salt, and black pepper. Mix well.
- Add the cubed steak bites to the bowl and toss to coat them in the garlic butter mixture. Set aside.
- In another bowl, toss the halved baby potatoes with olive oil, salt, and pepper until evenly coated.
- Preheat the air fryer to 400°F (200°C).
- Once preheated, place the seasoned potatoes in the air fryer basket in a single layer. Cook for 10 minutes.
- After 10 minutes, shake the basket and add the garlic butter steak bites on top of the potatoes.
- Continue cooking for an additional 5 minutes, or until the steak is cooked to your desired doneness and the potatoes are tender and golden brown.
- Carefully remove from the air fryer and garnish with chopped parsley before serving.
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