When you need something easy and tasty you cant go wrong with Buffalo Chicken Stuffed Peppers. they mix the hot tangy flavor of Buffalo chicken with the bright, sweet bell peppers and its pretty healthy too. it works for a quick weeknight meal or even as a snack for friends and it looks great on the table.
One of the best things about these peppers is how you can change them to fit almost any diet. if youre doing low carb or you cant have dairy, or your gluten free its easy to swap stuff out and still enjoy it. With chicken thats full of protien and peppers thats full of good vitamins, you see how eating healthy dont mean boring food.
below we will explain what Buffalo Chicken Stuffed Peppers actually are, why theyre good for you, and give you a step by step on how to make them. we also toss in some tips for making them your own and answer some questions so you wont get stuck. by the time your done, you might find these peppers are your new go to dinner.
What Are Buffalo Chicken Stuffed Peppers?
Buffalo Chicken Stuffed Peppers are basically bell peppers filled with chicken thats been cooked in a spicy Buffalo sauce then mixed with cream cheese and other stuff to make it creamy. The chicken is normally shredded then tossed in a mix of hot sauce and butter, then its joined up with cream cheese to calm down the heat but still keep that twang.
This mix of spicy chicken and colorful peppers looks really cool and tastes even better. Bell peppers give a crunchy shell and they are loaded with vitamins like A and C so its not just tasty but also good for you. you can make them keto style, gluten free or even just keep it low carb so everyones happy.
Why Choose Buffalo Chicken Stuffed Peppers?
One big reason to pick these stuffed peppers is all the healthy stuff they got. bell peppers got vitamins A and C, antioxidants and fiber for your gut and immune system. the chicken adds protein so youll feel full longer, which is nice if you wanna keep your weight in check or get bigger muscles.
You also get bold flavor with low calories from buffalo sauce so its a win win. plus you can make a batch ahead and reheat it quick if you busy or dont feel like cookin. Kids like them too and grown ups will too, so its a crowd pleaser any time.
Ingredients Required
To make these peppers, grab the stuff listed here:
- Bell peppers (red, yellow, or green)
- Cooked chicken (shredded)
- Buffalo sauce (Frank’s RedHot or homemade)
- Cream cheese
- Cheddar cheese (shredded)
- Green onions (chopped)
- Garlic powder
- Onion powder
- Optional: ranch dressing or blue cheese crumbles
you can also mix things up by trying some of these swaps:
- Vegetarian options with meat substitutes like jackfruit or tofu
- Spices such as cayenne pepper for additional heat
- Different types of cheese for unique flavor profiles
Detailed Recipe for Buffalo Chicken Stuffed Peppers
Directions
Preparation of the Peppers
Start by heating your oven to 375°F (190°C). cut the tops off the peppers and scoop out all the seeds and the white bits inside. if you want them softer you can boil the peppers for about 5 min or put them in the oven a little first until they start to bend. this helps them not be too crunchy.
Preparing the Filling
In a big bowl mix your shredded chicken with the buffalo sauce. put in cream cheese, garlic powder onion powder and half the cheddar cheese and stir it all up. you can throw in green onions for fresh flavor and crunch. taste it and add more sauce or spices if you think it needs it.
Stuffing and Baking
Pack the chicken mix into each pepper a good amount. Sprinlke the rest of the cheddar on top. put them standing up in a baking dish and cover with foil. bake for 25-30 min then take off the foil and bake 5 more min til the cheese is brown and bubbly.
Cooking Tips and Advice
Let the peppers cool down then put them in an airtight box in the fridge. you can reheat them in the oven or microwave. if you cook for kids or people who dont like heat, use a mild sauce or cut down on it. Serve them with a side salad or more veggies to make it a full meal.
Different Serving Suggestions
You can top them with fresh cilantro or drizzle ranch or blue cheese dressing. try serving with a fresh garden salad, rice or quinoa, or some corn on the cob if its summer. cut them in half for easier sharing and watch em disappear at your next party!
Nutritional Information
One pepper is about 250-300 calories, 20-25g protein, 12-15g fat and 10-15g carbs. this can change if you add more sauce or cheese but its usually a balanced meal.
- Calories: Approximately 250-300
- Protein: Around 20-25 grams
- Fats: 12-15 grams
- Carbohydrates: 10-15 grams
FAQs Regarding Buffalo Chicken Stuffed Peppers
Can I make Buffalo Chicken Stuffed Peppers in advance?
Sure, you can fill them a day before and keep them in the fridge till baking time. its super handy for a busy week.
How can I modify the recipe to make it more kid-friendly?
If you want kids to eat them, loosen up on the hot sauce or pick a milder brand. you can also sneak in veggies they dont see under the cheese.
What can I substitute for chicken?
Instead of chicken try jackfruit, chickpeas or lentils. they can give a similar texture and still taste good.
How spicy are these peppers?
It all comes down to your sauce. go mild or wild but if you want less heat just put in less sauce.
Can I use other types of sauce aside from buffalo?
Yes, you can use bbq sauce, teriyaki or whatever sauce you like and still follow the same steps.
What should I serve with stuffed peppers?
They go great with salad, breadsticks or extra dip sauces and make a nice full meal.
Buffalo Chicken Stuffed Peppers
Equipment
- 1 baking dish (9x13 inches)
- 1 mixing bowl
- 1 skillet
- 1 spoon or spatula
- 1 cutting board
Ingredients
- 4 large bell peppers Any color.
- 2 cups cooked shredded chicken
- ½ cup buffalo wing sauce Adjust based on spice preference.
- 1 cup shredded cheddar cheese
- ½ cup cream cheese Softened.
- ¼ cup chopped green onions
- 1 teaspoon garlic powder
- to taste salt
- to taste pepper
- olive oil For drizzling.
Instructions
- Preheat your oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes. Lightly drizzle the outside of the peppers with olive oil and place them cut-side up in a baking dish.
- In a mixing bowl, combine the shredded chicken, buffalo wing sauce, shredded cheddar cheese, cream cheese, chopped green onions, garlic powder, salt, and pepper. Mix until well combined.
- Carefully stuff the mixture into each bell pepper, pressing down gently to pack the filling.
- Cover the baking dish with aluminum foil and bake for 20 minutes.
- After 20 minutes, remove the foil and bake for an additional 5 minutes, or until the peppers are tender and the cheese is bubbly and slightly golden.
- Remove from the oven and let cool for a few minutes before serving.
Leave a Reply