Garlic Parmesan Chicken Skewers is a super yummy dish that tastes all savory and cheesy, and its also pretty easy to make. You take some tender chicken pieces, soak them in garlic goodness then roll them in parmesan, you get a nice flavor blast on each bite. Whether your doing a backyard bbq, need a quick dinner after school or want a cool appetizer that looks fancy these skewers are the answer for all that.
The reason why so many people love Garlic Parmesan Chicken Skewers is not just cause they taste great but also cause they are super flexible. You could grill them, pop them in the oven or even do them in an air fryer, so they fit any cooking style. You can also switch things up by adding different veggies or marinades to make it your own favorites, no wonder home cooks and food lovers cant get enough.
Here we will walk you thru a simple recipe for Garlic Parmesan Chicken Skewers with some cooking tips that will make your dish even better. If your a kitchen pro or new at cooking youll find all u need to whip up this tasty treat right at home.
1. What are Garlic Parmesan Chicken Skewers?
Garlic Parmesan Chicken Skewers is a yummy mix of juicy chicken bits with bold garlic taste and nutty parmesan cheese. Most times you marinate the chicken in garlic, herbs and olive oil then put them on sticks to cook. This way they look cool and also all the flavors mix together as they cook. When its done cooking the cheese gets all crispy on the outside while the chicken inside stays juicy and soft, you get a nice mix of textures thats really good.
1.1 Overview of the Dish
The thing that makes Garlic Parmesan Chicken Skewers so awesome is how simple and tasty they are. People like serving them at parties or just a chill dinner for two. Garlic and cheese give the chicken a great flavor punch that makes every mouthful super satisfying. You can also mix in different herbs, spices or veggies for endless new spins on the basic recipe. Grilling them gives a smoky note while roasting in the oven is super easy, either way these skewers are a hit.
1.2 Nutritional Benefits
Besides tasting great Garlic Parmesan Chicken Skewers also pack some good nutrition. Chicken is lean protein so its great if your trying to build muscles or lose weight. Garlic can help your heart and boost youre immune system too. Parmesan cheese adds calcium and more protein so the dish gets even more nutritious. Plus its easy to fit this in low-carb or high-protein meal plans, so health minded folks will like it as well.
2. Ingredients for Garlic Parmesan Chicken Skewers
2.1 Essential Ingredients
For starter youll want boneless, skinless chicken breasts or thighs 'cause they stay tender and juicy. Fresh garlic is a must for that real garlicky punch and freshly grated parmesan cheese gives depth and richness. Then add olive oil, salt, pepper, and your choice of herbs like parsley, oregano or thyme to boost the flavors even more.
2.2 Optional Ingredients
If you wanna get more creative you could add veggies like bell peppers, zucchini, cherry tomatoes, or red onion for color, taste and extra nutrition. You might also try dipping sauces like lemon herb sauce or creamy garlic aioli to step up the flavor even more.
2.3 Tips for Ingredient Selection
Picking good quality stuff makes a big diffrence. Go for fresh garlic bulbs instead of the jarred stuff cause they got way more flavor. When picking parmesan cheese look for aged blocks and grate them yourself cause pre grated ones can taste kinda bland. Make sure your chicken is fresh and if you can pick organic or free range its even better ethically. Good ingredients really lift up your skewers.
3. Detailed Recipe for Garlic Parmesan Chicken Skewers
3.1 Preparation Time and Cooking Time
Youll need about 15 minutes to prep and then marinate the chicken for at least 30 minutes and up to overnight if you got time. Cooking takes around 10-15 minutes so its a fast meal even on busy days.
3.2 Ingredients List
- 2 lbs boneless, skinless chicken breasts or thighs
- 4 cloves fresh garlic, minced
- 1 cup freshly grated Parmesan cheese
- ¼ cup olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon dried oregano
- 1 teaspoon chopped fresh parsley (optional)
- Vegetables of choice (bell peppers, zucchini, cherry tomatoes)
3.3 Directions
3.3.1 Preparing the Chicken
First cut the chicken into pieces about 1-2 inches so they cook at the same speed. In a big bowl mix the minced garlic, olive oil, salt, pepper and oregano. Toss the chicken in the marinade so all bits are covered. Cover and chill for 30 minutes or up to 24 hours for deeper flavor.
3.3.2 Preparing the Skewers
If youre using wooden skewers soak them in water for 30 minutes so they dont burn. After marinating thread the chicken onto the skewers, and add veggies in between if you want more color and texture.
3.3.3 Cooking Methods
Two ways to cook these skewers are grilling or baking:
- Grilling: Heat grill to medium high. Place skewers on grill and cook 10-12 minutes, turning now and then until chicken is cooked and has grill marks.
- Baking: Heat oven to 400°F (200°C). Line a baking sheet with parchment paper and lay skewers on it. Bake 15-20 minutes or until chicken hits 165°F (75°C) inside.
3.3.4 Serving Suggestions
When theyre done let skewers rest a few minutes. Serve hot with a drizzle of olive oil or a squeeze of lemon juice and a sprinkle of more parmesan cheese. They go great with a fresh salad or your favorite dipping sauce.
3.4 Advice for Perfect Skewers
To get the best Garlic Parmesan Chicken Skewers keep these in mind:
- Marinate at least 30 min so flavors soak in.
- Cut chicken into same size pieces for even cook.
- Check chicken temp with a meat thermometer, it needs 165°F.
- Dont crowd the skewers so heat can circle around.
4. Variations on Garlic Parmesan Chicken Skewers
4.1 Different Proteins
If you wanna mix it up you can use shrimp, beef or tofu instead of chicken. Just change the cooking time: shrimp takes 3-5 minutes, beef needs longer depends on cut.
4.2 Flavor Variations
Try adding spices like smoked paprika, chili flakes or lemon zest to the marinade. You could also add honey for sweet or mustard for a tangy kick. And different dipping sauces like buffalo sauce or ranch make it more fun.
4.3 Cooking Techniques
Besides grilling or baking you can use an air fryer, too. Preheat it to 375°F (190°C) and cook skewers 10-12 minutes flipping halfway. This gives them a crispy finish like grilling but maybe healthier.
Garlic Parmesan Chicken Skewers
Equipment
- 1 skewers wooden or metal
- 1 mixing bowl
- 1 whisk
- 1 grill or oven
- 1 basting brush optional
Ingredients
- 1 lb boneless, skinless chicken breasts
- ¼ cup olive oil
- ¼ cup grated Parmesan cheese
- 3 cloves garlic, minced
- 1 teaspoon dried Italian seasoning
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 unit lemon, juice of
- to taste unit fresh parsley, chopped For garnish
Instructions
- Cut the chicken breasts into bite-sized pieces, approximately 1-inch cubes.
- In a mixing bowl, whisk together the olive oil, Parmesan cheese, minced garlic, Italian seasoning, salt, pepper, and lemon juice until well combined.
- Add the chicken pieces to the marinade, ensuring they are well coated. Cover the bowl and refrigerate for at least 15 minutes, or up to 2 hours for more flavor.
- Preheat your grill to medium-high heat. If using wooden skewers, soak them in water for about 10 minutes to prevent burning.
- Thread the marinated chicken pieces onto the skewers, leaving a small amount of space between each piece for even cooking.
- Once the grill is hot, place the skewers on the grill. Cook for about 12-15 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks.
- If baking, preheat your oven to 400°F (200°C) and place the skewers on a baking sheet. Bake for 20-25 minutes, turning halfway through.
- Once cooked, remove the skewers from the grill or oven and let them rest for a few minutes.
- Garnish with chopped fresh parsley before serving.
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