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Healthy 3-Ingredient Date Cookies Recipe taken with iphone 15 pro max --iw 2 --ar 4:5 --v 6.1 --raw

3-ingredient Date Cookies You Gonna Love

These 3-ingredient date cookies are a soft, chewy, and naturally sweet treat made with quick oats, peanut butter, and dates – simple to make and full of comfort in every bite.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Cuisine Mediterranean
Servings 8 cookies
Calories 180 kcal

Equipment

  • 1 Mixing bowl for stirring oats into mixture
  • 1 Food processor to blend dates and peanut butter
  • 1 Baking sheet lined with parchment paper
  • 1 Wire rack for cooling cookies

Ingredients
  

Main ingredients

  • 1 ½ cups quick oats
  • ½ cup natural peanut butter
  • 1 ½ cups pitted dates

Instructions
 

Instructions

  • Preheat oven to 350°F and line a baking sheet with parchment paper.
  • Soak the pitted dates in hot water for 10 minutes to soften.
  • Add soaked dates to a food processor and blend into a sticky paste.
  • Add peanut butter into the processor and blend until smooth.
  • Transfer mixture to a bowl and stir in quick oats.
  • Scoop dough with a tablespoon, shape into balls, flatten slightly, and place on sheet.
  • Bake for 10-12 minutes until edges are lightly golden. Cool on sheet, then transfer to wire rack.

Notes

For cookies that stick less, add a pinch of salt if using unsalted peanut butter. Store in airtight container for up to 5 days.