BBQ Chicken Quesadilla Pressure Cooker Recipe
These BBQ Chicken Quesadillas are juicy and flavorful. A perfect fusion of smoky BBQ chicken, melty cheese, and fresh cilantro in a crisp tortilla, all made simple with a pressure cooker and skillet combo.
Equipment
- 1 Skillet Nonstick preferred
Ingredients
Main ingredients
- 1 3-oz. boneless skinless chicken breast cutlet
- ⅛ teaspoon garlic powder
- ⅛ teaspoon onion powder
- 1 tablespoon BBQ sauce 45 calories or less per 2 tablespoon serving; plus more for serving
- 1 large high-fiber flour tortilla 110 calories or less, I like Ole Xtreme
- ¼ cup shredded reduced-fat Mexican-blend cheese
- 2 tablespoon chopped red onion
- 1 tablespoon chopped fresh cilantro
- Nonstick spray for cooking
Instructions
Instructions
- Spray your skillet with nonstick spray and heat it to medium heat.
- Season chicken breast with garlic powder and onion powder on both sides.
- Cook chicken for 3-4 minutes per side, until cooked through. Then chop into bite-sized pieces.
- In a bowl, toss chicken with 1 tablespoon BBQ sauce. Spread mixture over half the tortilla. Top with cheese, onion, and cilantro.
- Fold tortilla over filling. Re-spray skillet with nonstick spray, heat again over medium.
- Cook quesadilla 2–3 minutes per side or until tortilla is golden and cheese is melted. Slice and serve with extra BBQ sauce if desired.
Notes
Use pre-cooked rotisserie chicken to speed up the meal. You can also cook this in a sandwich maker instead of skillet.