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Butter Cauliflower

Butter Cauliflower is a creamy and flavorful vegetarian dish that brings together tender cauliflower and a rich, buttery sauce infused with Indian spices. This dish is perfect as a main course for a cozy dinner or as a side dish for a larger meal.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine Indian
Servings 4 People
Calories 220 kcal

Equipment

  • 1 Large pot or saucepan
  • 1 Strainer
  • 1 Frying pan
  • 1 Wooden spoon or spatula
  • 1 set Measuring cups and spoons
  • 1 Chopping board

Ingredients
  

  • 2 pounds medium cauliflower, cut into florets
  • 3 tablespoons unsalted butter
  • 1 medium onion, finely chopped
  • 4 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon turmeric
  • 1 teaspoon garam masala
  • 1 teaspoon chili powder adjust to taste
  • 1 cup heavy cream
  • to taste none salt
  • for garnish none fresh cilantro, chopped

Instructions
 

  • Begin by bringing a large pot of salted water to a boil. Add the cauliflower florets and cook for about 5-7 minutes until they are tender but still firm. Drain the cauliflower in a strainer and set aside.
  • In a frying pan over medium heat, melt the butter. Once the butter is melted, add the chopped onion and sauté for about 5 minutes until it becomes translucent.
  • Add the minced garlic and ginger to the frying pan, cooking for an additional 2 minutes until fragrant.
  • Stir in the ground cumin, ground coriander, turmeric, garam masala, and chili powder. Cook the spices in the mixture for about 1-2 minutes to bloom their flavors.
  • Pour in the heavy cream and stir well. Bring the mixture to a gentle simmer and let it cook for 3-5 minutes, allowing it to thicken slightly.
  • Add the cooked cauliflower to the creamy sauce. Stir gently to coat the cauliflower evenly with the sauce. Let it simmer for an additional 5 minutes to absorb the flavors, seasoning with salt to taste.
  • Remove from heat and garnish with chopped fresh cilantro before serving.

Notes

For a vegan version, substitute butter with oil and heavy cream with coconut cream or cashew cream.
Adjust the level of spice according to your preference by adding more or less chili powder.
Butter Cauliflower can be served with rice, naan, or on its own as a light meal.