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Simple Thai Coconut Red Lentil Soup – For Cozy Nights In taken with iphone 15 pro max --iw 2 --ar 4:5 --v 6.1 --raw

Creamy Thai Red Curry Lentil Soup

A creamy, comforting Thai red curry lentil soup featuring coconut milk, lime juice, and bold spices. Perfect for chilly nights and easy to make in under an hour.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Cuisine Mediterranean
Servings 6 servings
Calories 290 kcal

Equipment

  • 1 Mixing bowl Large

Ingredients
  

Main Ingredients

  • 1 ½ tablespoons olive oil
  • 1 bell pepper chopped
  • 6 oz carrots chopped
  • 2.5 oz celery chopped
  • 2 cloves garlic quartered
  • 1 sweet onion chopped
  • 2 tablespoons ginger paste
  • 3 tablespoons Thai red curry paste
  • 2 red chilis chopped (optional)
  • 1 head cauliflower chopped
  • 1 cup red lentils
  • 6 cups water
  • 1 can unsweetened coconut milk
  • 1 lime juiced
  • 2 to 3 tablespoons agave add to preference
  • salt to taste

Instructions
 

Instructions

  • Heat the olive oil in your pot over medium heat until it’s shimmering just right.
  • Toss in chopped onion, quartered garlic, ginger paste, and red curry paste. Sauté these for about 3–4 minutes ’til you catch that smell and they look softened.
  • Stir in bell pepper, carrots, celery, and those red chilis if you’re using them. Let it cook for 5 more minutes so all those flavors get real friendly.
  • Add chopped cauliflower next and keep stirring to coat all veggies with the curry paste and oil mixture.
  • Pour in coconut milk, water, red lentils, lime juice, and don’t forget to add agave and salt now or you can tweak it later.
  • Secure that lid and set your pressure cooker to high. Wait for the float valve to pop and steam cues to hiss, then cook for 10 minutes.
  • After the time’s up, do a quick release by turning the valve to let out the steam fast and hear it go "pfft." Be careful, the valve hiss can be loud but that steam is hot!
  • Once pressure’s fully released and the float valve drops, open the lid and blend soup with your immersion blender till it’s creamy or leave it chunkier if you like.
  • Enjoy on its own or with rice, tofu, bread, anything you like. Add a drizzle of coconut milk overtop before serving for garnish.

Notes

Some Thai red curry paste contains fish sauce, so check labels if making vegan. Soup keeps for 4 days in fridge, or freeze up to 3 months. Reheat with splash of coconut milk for creaminess.