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Crispy Chicken WrapIngrid Beer
A crispy and juicy chicken wrap layered with Swiss cheese, ham, lettuce, and creamy mayo-Dijon spread for the ultimate satisfying bite.
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Prep Time
20
minutes
mins
Cook Time
30
minutes
mins
Total Time
50
minutes
mins
Cuisine
Mediterranean
Servings
4
servings
Calories
520
kcal
Equipment
1 Mixing bowl
for dredging station
Ingredients
Main ingredients
4
boneless, skinless chicken breasts
even size
1
cup
all-purpose flour
2
large eggs
1
cup
panko breadcrumbs
½
cup
grated Parmesan cheese
1
teaspoon
garlic powder
1
teaspoon
paprika
4
slices
Swiss cheese
4
slices
deli ham
4
large flour tortillas
lettuce leaves
olive oil
for searing
mayonnaise
for spread
Dijon mustard
for spread
salt and pepper
to taste
Instructions
Instructions
Preheat oven to 400°F and line baking sheet with parchment paper.
Flatten chicken breasts to even thickness and season with salt, pepper, garlic powder, and paprika.
Set up dredging station with flour, eggs, and panko-Parmesan mix in separate bowls.
Coat chicken in flour, then egg, then panko mix. Press well to stick.
Sear chicken in olive oil over medium heat 3–4 minutes per side until golden.
Transfer chicken to baking sheet and bake 15–20 minutes until fully cooked.
Mix mayonnaise with Dijon mustard in a small bowl to make spread.
Warm tortillas in pan or microwave until soft and foldable.
Assemble wrap: spread mayo mix, layer lettuce, ham, cheese, and chicken.
Wrap tightly and serve warm.
Notes
Wrap leftovers tightly in foil, refrigerate or freeze, and reheat for best results.