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Mediterranean Chicken Bowl taken with iphone 15 pro max --iw 2 --ar 4:5 --v 6.1 --raw

Greek Chicken Bowl Pressure Cooker Recipe

This Mediterranean-inspired Greek chicken bowl features juicy marinated chicken, fluffy quinoa, and vibrant veggies all brought together with fresh herbs and tangy dressing—perfect for a well-balanced and satisfying lunch or dinner.
Prep Time 5 minutes
Cook Time 23 minutes
Total Time 28 minutes
Cuisine Mediterranean
Servings 4 people
Calories 830 kcal

Equipment

  • 1 Mixing bowl Medium
  • 1 Grill pan or skillet Preheated
  • 1 Saucepan for quinoa

Ingredients
  

Main ingredients

  • 0.25 cup olive oil or avocado oil
  • 2 lemons, juiced
  • 1 tablespoon honey
  • 0.5 tablespoon lemon zest
  • 1 clove garlic, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon dried basil
  • Kosher salt and pepper to taste
  • 1.5 cups quinoa, uncooked
  • 4 medium chicken breasts, boneless and skinless about 2 lbs or 32 ounces
  • 1 English cucumber, diced
  • 4 Roma tomatoes, chopped
  • 1 red onion, diced
  • 1 cup feta cheese, crumbled
  • 1 cup Kalamata olives, pitted

Instructions
 

Instructions

  • In a medium bowl, whisk together olive oil, lemon juice, honey, lemon zest, garlic, oregano, basil, salt, and pepper.
  • Add chicken to the marinade and let sit in the fridge for at least 30 minutes.
  • While chicken marinates, cook the quinoa per package instructions. Fluff with fork and set aside.
  • Preheat your grill or skillet over medium-high heat.
  • Cook the chicken for 6–7 minutes per side until fully cooked.
  • Let the chicken rest for about 5 minutes, then slice into strips.
  • Assemble bowls: Spoon quinoa, top with chicken, cucumbers, tomatoes, olives, red onion, and feta. Drizzle extra olive oil or dressing and serve warm.

Video

https://youtube.com/watch?v=7xT8CsQXPjA%3Fsi%3DYSwQBbCXjUHilXkm

Notes

Store leftovers in airtight containers in the fridge up to 4 days. Marinate chicken overnight for best flavor. Use pre-chopped veggies to save time. Add feta just before serving for freshness.