Pan-Fried Fish with Lemon Butter Sauce
This delicious pan-fried fish dish is flavored with a bright and zesty lemon butter sauce. It's quick to prepare and makes for a perfect weeknight dinner. Serve it with your favorite sides for a complete meal.
Equipment
- 1 Large skillet
- 1 Fish spatula
- 1 Measuring spoons
- 1 Knife
- 1 Cutting board
- 1 Plate
Ingredients
- 4 6-ounce fillets of white fish such as tilapia, cod, or sole
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ cup all-purpose flour
- 4 tablespoons unsalted butter
- 3 cloves garlic, minced
- 1 large lemon, juice and zest
- 2 tablespoons fresh parsley, chopped
Instructions
- Begin by patting the fish fillets dry with paper towels. Season both sides with salt and pepper.
- On a plate, spread the flour evenly. Dredge each fish fillet in the flour, shaking off any excess.
- In a large skillet, melt 2 tablespoons of butter over medium-high heat.
- Carefully place the prepared fish fillets in the skillet. Cook for about 4-5 minutes on each side, or until the fish is golden brown and cooked through. The internal temperature should reach 145°F (63°C). Remove the fish from the skillet and transfer to a plate.
- In the same skillet, add the remaining 2 tablespoons of butter. Once melted, add the minced garlic and sauté for about 30 seconds until fragrant.
- Stir in the lemon juice and zest, allowing the sauce to simmer for 1-2 minutes.
- Pour the lemon butter sauce over the cooked fish fillets.
- Garnish with freshly chopped parsley before serving.
Notes
Feel free to swap out the fish for your preferred type. Just ensure it cooks through properly. This dish pairs well with steamed vegetables or a light salad. For added richness, consider adding a splash of white wine to the lemon butter sauce.