Sautéed Asparagus
Sautéed asparagus is a simple yet delicious side dish that highlights the natural flavors of fresh asparagus. This dish is quick to prepare and pairs well with a variety of main courses.
Prep Time 10 minutes mins
Cook Time 5 minutes mins
Total Time 15 minutes mins
Course Side Dish
Cuisine American
Servings 4 People
Calories 60 kcal
- 1 pound fresh asparagus trimmed and cut into 2-inch pieces
- 2 tablespoons olive oil
- 2 cloves garlic minced
- to taste salt
- to taste black pepper
- 1 tablespoon lemon juice optional
- to taste grated Parmesan cheese optional, for serving
Begin by washing the asparagus thoroughly under cold water. Trim the woody ends and cut the asparagus into 2-inch pieces.
Heat the olive oil in a large skillet over medium-high heat.
Add the minced garlic to the skillet and sauté for about 30 seconds, stirring constantly to prevent it from burning.
Add the asparagus pieces to the skillet and stir to coat them in the garlic-infused oil.
Sauté the asparagus for 3-5 minutes, or until they are tender-crisp and bright green. Season with salt and black pepper to taste.
If using, add the lemon juice for a burst of freshness just before removing the skillet from heat.
Serve immediately, and if desired, sprinkle with grated Parmesan cheese before serving.
To enhance the flavor, you can add red pepper flakes for a bit of heat. Asparagus can vary in thickness, so adjust the cooking time as necessary to achieve your desired tenderness. This sautéed asparagus is a perfect complement to grilled meats, fish, or as a topping for salads.