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Sautéed Asparagus

Sautéed asparagus is a simple yet delicious side dish that highlights the natural flavors of fresh asparagus. This dish is quick to prepare and pairs well with a variety of main courses.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Side Dish
Cuisine American
Servings 4 People
Calories 60 kcal

Equipment

  • 1 large skillet or frying pan
  • 1 tongs or spatula
  • 1 cutting board
  • 1 measuring spoons

Ingredients
  

  • 1 pound fresh asparagus trimmed and cut into 2-inch pieces
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • to taste salt
  • to taste black pepper
  • 1 tablespoon lemon juice optional
  • to taste grated Parmesan cheese optional, for serving

Instructions
 

  • Begin by washing the asparagus thoroughly under cold water. Trim the woody ends and cut the asparagus into 2-inch pieces.
  • Heat the olive oil in a large skillet over medium-high heat.
  • Add the minced garlic to the skillet and sauté for about 30 seconds, stirring constantly to prevent it from burning.
  • Add the asparagus pieces to the skillet and stir to coat them in the garlic-infused oil.
  • Sauté the asparagus for 3-5 minutes, or until they are tender-crisp and bright green. Season with salt and black pepper to taste.
  • If using, add the lemon juice for a burst of freshness just before removing the skillet from heat.
  • Serve immediately, and if desired, sprinkle with grated Parmesan cheese before serving.

Notes

To enhance the flavor, you can add red pepper flakes for a bit of heat.
Asparagus can vary in thickness, so adjust the cooking time as necessary to achieve your desired tenderness.
This sautéed asparagus is a perfect complement to grilled meats, fish, or as a topping for salads.