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Spinach Mushroom Orzo

This delicious spinach mushroom orzo dish combines tender orzo pasta with fresh spinach and earthy mushrooms for a comforting meal that is both nutritious and packed with flavor.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Mediterranean
Servings 4 People
Calories 300 kcal

Equipment

  • 1 medium pot
  • 1 large skillet
  • 1 wooden spoon
  • 1 measuring cups and spoons
  • 1 colander
  • 1 serving bowl

Ingredients
  

  • 1 cup orzo pasta uncooked
  • 2 tablespoons olive oil
  • 1 medium onion chopped
  • 3 cloves garlic minced
  • 8 ounces mushrooms sliced (such as cremini or button)
  • 4 cups fresh spinach
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ¼ teaspoon red pepper flakes optional
  • ¼ cup grated Parmesan cheese optional, for serving
  • 1 tablespoon lemon juice

Instructions
 

  • Bring a medium pot of salted water to a boil. Add the orzo and cook according to package instructions until al dente, usually about 8-10 minutes. Drain and set aside.
  • In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened.
  • Stir in the minced garlic and sliced mushrooms. Cook for an additional 5-7 minutes, or until the mushrooms are browned and tender.
  • Add the fresh spinach, salt, black pepper, and red pepper flakes (if using) to the skillet. Cook for about 3-4 minutes, until the spinach is wilted.
  • Stir in the cooked orzo and lemon juice, combining everything gently. Cook for an additional 2-3 minutes to heat through.
  • Remove from heat. If desired, top with grated Parmesan cheese before serving.

Notes

You can add protein to this dish such as grilled chicken or shrimp for a heartier meal.
Feel free to customize this recipe with other vegetables like bell peppers or zucchini.
For a vegan version, omit the Parmesan cheese or substitute with a dairy-free option.