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Sweet and Spicy Baked Cauliflower

This Sweet and Spicy Baked Cauliflower recipe features crispy roasted cauliflower florets coated in a delicious blend of sweet and spicy seasoning. Perfect as a side dish or a flavorful snack, it packs a punch with every bite!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 4 People
Calories 120 kcal

Equipment

  • 1 baking sheet
  • 1 parchment paper optional
  • 1 mixing bowl
  • 1 measuring spoons
  • 1 cutting board
  • 1 spatula

Ingredients
  

  • 1 large head cauliflower About 2 pounds.
  • 3 tablespoons olive oil
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon sriracha Adjust to preference for heat.
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • to taste chopped green onions or cilantro For garnish, optional.

Instructions
 

  • Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper for easier cleanup.
  • Cut the cauliflower into bite-sized florets and set aside in a large mixing bowl.
  • In a separate bowl, whisk together the olive oil, honey (or maple syrup), sriracha, garlic powder, onion powder, smoked paprika, salt, and black pepper until well combined.
  • Pour the sweet and spicy mixture over the cauliflower florets and toss until they are evenly coated.
  • Spread the coated cauliflower florets out on the prepared baking sheet in a single layer, ensuring they are not overcrowded.
  • Bake in the preheated oven for 25 minutes or until the cauliflower is tender and golden brown, turning halfway through for even cooking.
  • Once done, remove from the oven and allow to cool for a few minutes. Garnish with chopped green onions or cilantro if desired.
  • Serve warm and enjoy!

Notes

For extra crunch, you can broil the cauliflower for an additional 2-3 minutes at the end of baking.
If you prefer a milder flavor, reduce the amount of sriracha or substitute with a mild chili sauce.
This dish pairs well with rice, quinoa, or can be served as a part of a veggie platter.