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Your New Favorite Vegetable Recipes Are in Abra Berens’ Plant-Based Cookbook “Ruffage”
A quick and comforting plant-based dish with kale, onions, and cannellini beans, full of flavor and ready in under 30 minutes.
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Cuisine
Mediterranean
Servings
4
servings
Calories
320
kcal
Equipment
1 Skillet
Large
Ingredients
Main Ingredients
2
tablespoons
Olive oil
1
Medium onion
thinly sliced
2
cloves
Garlic
minced
1
bunch
Kale
stems removed, chopped
1
can
Cannellini beans
drained and rinsed
Salt
0.5
teaspoon
Black pepper
1
tablespoon
Lemon juice
0.25
cup
Grated Parmesan cheese
optional, for serving
Instructions
Instructions
Heat olive oil in a large skillet over medium heat until shimmering.
Add the onions and cook until soft and sweet, about 5 minutes.
Stir in garlic and cook for 1 minute until fragrant.
Add chopped kale and cook, stirring occasionally, until wilted and tender, 5-7 minutes.
Fold in cannellini beans and heat through for 3-4 minutes.
Season with salt, pepper, and lemon juice. Mix well and taste to adjust seasoning.
Top with Parmesan cheese if desired and serve warm.
Notes
Store leftovers in airtight containers. Reheat with a splash of water for best texture. Dish can be frozen if sealed tightly.